The Coaches 

Meet the ChisFit Coaches

At ChisFit, we don’t just turn up. We show up, in the rain, the frost, and the sunshine with experienced coaches who know how to motivate without shouting, support without pressure, and deliver tough but achievable workouts for all fitness levels.

Matt - Head Coach & Founder

Matt is the heart of ChisFit. Since launching the business back in 2020, he has grown ChisFit into a warm and welcoming fitness community.  His sessions are built around functional fitness and Matt strives to create an atmosphere where  everyone can push themselves hard and make the most out of each session – simple, effective and inclusive.

Known for: building a community, leading from the front, and keeping the sessions consistent (whatever the weather!).

Matt

Chris - Saturday Coach

Chris leads our popular Saturday morning outdoor fitness session and brings over 30 years of health and fitness experience to the team. With qualifications in personal training, boxing for fitness, and nutrition, Chris creates sessions that are challenging, fun and adaptable to all abilities. Saturdays, 08:00 – 09:00 Known for: team workouts, creative sessions and great patience with the chatty Saturday crew!

Ashleigh - Morning & Midday Coach

Ashleigh brings high energy and a technical eye. With over a decade in fitness, his sessions are built on functional training, plyometrics and bodyweight work – all designed to help you move better, feel stronger and train smart.

Mondays, 12:10 – 13:00

Tuesdays, Thursdays & Fridays, 07:00 – 07:50

Known for: sprint finishes, great form tips, and supportive coaching.

Ashleigh

Lizzie - Monday Night Boxercise Coach

Lizzie is all about boxing for fitness and mental wellbeing. After overcoming personal health challenges and becoming an undefeated amateur boxer, she now helps others find strength, confidence and joy through Boxercise.

Mondays, 19:00 – 20:00

Known for: motivation, inclusivity and making fitness empowering.

Lizzie

James - Evening Coach

With six years in the Army and 20 years as a PE teacher in the prison service, James brings calm authority, structure, and a real passion for outdoor training. He’s also a qualified personal trainer and life coach, focused on helping members feel stronger in body and mind.

Wednesdays, 19:15 – 20:15

Known for: steady, structured sessions that challenge without being intimidating and always showing up with calm confidence.

James

Come Train With Us

All sessions take place at Walden Rec, Chislehurst
First session is FREE

£84 for 10 sessions – no expiry, no pressure

ChisFit is built on community, consistency and care. Come along, train in the fresh air, and see why people stick with us through sunshine and showers.

 

BOOK

M: 07876 613583
E: matthew_venner@hotmail.com

Or book direct via the Bookfit App. 

Let's work together to get you fitter, healthier and happier

Starting a new exercise programme can be daunting but I will strive to make the journey progressive, challenging and, most of all, fun!