Group outdoor fitness

Fun | Challenging | Open to all​

Come join our supportive and friendly group sessions. Everyone is welcome and treated the same. It’s the challenge you need: just think of it as Bootcamp without the shouting! I will encourage you and push you to achieve the most you can.

I am so confident you will feel better after any given group session that I will give you your money back should you not!

WHERE

Walden Recreation Ground, Victoria Road, Chislehurst BR7 6DF

WHEN

Tuesday 07:00 – 07:50   | Thursday 09:30 – 10:30 (Boxercise) | 

Friday 07:00 – 07.50  |   Saturday 08:00 – 09:00

COST

£10 per session   |   £80 for a bundle of 10

WHAT TO EXPECT

An intense, 50 to 60-minute workout, including warm-up and cool-down.

Each session will be different from the last: HIIT, resistance training, running, bodyweight exercises and much more.

A variety of equipment ready for you to use.

Individual Fitness Tests recorded on request – let’s track your progression!

Guest instructor sessions: specialist coaches invited to co-run occasional sessions with Matt. Read more here.

Let's work together to get you fitter, healthier and happier.

Starting a new exercise programme can be daunting but I will strive to make the journey progressive, challenging and, most of all, fun!

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I highly recommend Matt’s bootcamp classes. They are challenging but fun with a real mix of exercises, and no two classes are the same so no chance of getting bored!  

Becca N
London