Group outdoor fitness
Fun | Challenging | Open to all
Come join our supportive and friendly group sessions. Everyone is welcome and treated the same. It’s the challenge you need: just think of it as Bootcamp without the shouting! I will encourage you and push you to achieve the most you can.
I am so confident you will feel better after any given group session that I will give you your money back should you not!
WHERE
Walden Recreation Ground, Victoria Road, Chislehurst BR7 6DF
WHEN
Tuesday 07:00 – 07:50 | Thursday 09:30 – 10:30 (Boxercise) |
Friday 07:00 – 07.50 | Saturday 08:00 – 09:00
COST
£10 per session | £70 for a bundle of 10
WHAT TO EXPECT
An intense, 50 to 60-minute workout, including warm-up and cool-down.
Each session will be different from the last: HIIT, resistance training, running, bodyweight exercises and much more.
A variety of equipment ready for you to use.
Individual Fitness Tests recorded on request – let’s track your progression!
Guest instructor sessions: specialist coaches invited to co-run occasional sessions with Matt. Read more here.
- Boxing Instructor
- Running Coach
- Sports Physio
- Alexander Technique
Let's work together to get you fitter, healthier and happier.
Starting a new exercise programme can be daunting but I will strive to make the journey progressive, challenging and, most of all, fun!
I highly recommend Matt’s bootcamp classes. They are challenging but fun with a real mix of exercises, and no two classes are the same so no chance of getting bored!
