Group Outdoor Fitness
Fun | Challenging | Open to all
Come join our supportive and friendly group sessions. Everyone is welcome and treated the same. It’s the challenge you need: just think of it as Bootcamp without the shouting! I will encourage you and push you to achieve the most you can.
I am so confident you will feel better after any given group session that I will give you your money back should you not!
WHERE
Chislehurst Fitness: Group Outdoor Fitness
Walden Recreation Ground, Victoria Road, Chislehurst BR7 6DF
Boxercise: Full Body Workout
Walden Recreation Ground, Victoria Road, Chislehurst BR7 6DF
WHEN
Chislehurst Fitness: Group Outdoor Fitness
Monday 12:10 – 13:00 | Tuesday 07:00 – 07:50 | Thursday 07:00 – 07:50 | Friday 07:00 – 07.50 | Saturday 08:00 – 09:00
Boxercise: Full Body Workout
Monday 19:00 – 20:00
COST
£10 Per session | £84 for a bundle of 10.
Session credits last for as long as you need. You only use a credit when you come.
BOOK
M: 07876 613583
E: matthew_venner@hotmail.com
Or book direct via the Bookfit App.
WHAT TO EXPECT
An intense, 50 to 60-minute workout, including warm-up and cool-down.
Each session will be different from the last:
- HIIT
- Strength and resistance training
- Running
- Bodyweight exercises
- Endurance
- Cardio
A variety of equipment ready for you to use, including:
- Kettlebells
- Slam balls
- Dumbells
- Tyres
I highly recommend Matt’s bootcamp classes. They are challenging but fun with a real mix of exercises, and no two classes are the same so no chance of getting bored!
Becca N
London
Let's work together to get you fitter, healthier and happier
Starting a new exercise programme can be daunting but I will strive to make the journey progressive, challenging and, most of all, fun!