Nutrition advice (from a non-expert…!)

I very rarely talk about weight loss at Chislehurst Fitness. Why? Well, firstly, there are people way more qualified than me to give advice on this: Nutritionists and Dieticians should be the go-to professionals on this topic, not Personal Trainers.

Social Media Power Hour – Visit Chislehurst

Love it or loathe it, social media can play a huge part in the success of local businesses. I owe huge amount to both Visit Chislehurst and Marketing Pace for helping me get Chislehurst Fitness off the ground, attracting many people to try out the sessions and meet the #ChisFit team.

Chislehurst fitness bootcamp

Local businesses join forces to launch Chislehurst Fitness

Three members of the Visit Chislehurst Business Group have worked together to launch a new fitness business: Chislehurst Fitness.  Chislehurst Fitness launched in September last year, offering group outdoor fitness classes and personal training sessions at Walden Recreation Ground.