Blog articles

Nutrition advice (from a non-expert…!)

I very rarely talk about weight loss at Chislehurst Fitness. Why? Well, firstly, there are people way more qualified than me to give advice on this: Nutritionists and Dieticians should be the go-to professionals on this topic, not Personal Trainers.

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Social Media Power Hour – Visit Chislehurst

Love it or loathe it, social media can play a huge part in the success of local businesses. I owe huge amount to both Visit Chislehurst and Marketing Pace for helping me get Chislehurst Fitness off the ground, attracting many people to try out the sessions and meet the #ChisFit team.

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